Saturday, November 5, 2011

Chinese Herbs-Cooling Drink

He told me last night before bedtime that he has been having a mild headache for the past 3days. The first thought in my mind he is too heaty due to his work nature he often exposed under the sun and rain. Thus this morning I went to the market and bought this chinese herbs I don't know what it called in english but all I know is 'leng yong sai kak'. When I was 13years old I was down with chicken pox my mom has been making this drink for me. From I heard from her this drink has its 'cooling' effect and it's good for those with heaty body.


-Prepacked RM5

-Wintermelon 'sugar' RM2

-Mixed everything with 1.5L water into the slow cooker and let it cook for 3hours with high heat.when its ready shimmer with low heat for about 30mins then turn off. Drink this when it's already cold.

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